Sesame Seeds
Tiny in size but big on flavor, sesame seeds are a pantry essential with a light, nutty taste and satisfying crunch. They’re perfect for sprinkling over salads, stir-fries, and baked goods, or blending into sauces and pastes like tahini. A versatile ingredient used in cuisines around the world, sesame seeds add both taste and texture to a variety of dishes.
Flax Seeds
Flax seeds are small, glossy seeds known for their mild, earthy flavor. They can be added to smoothies, cereals, yogurt, or baked goods, and are often used ground to blend easily into recipes. Whether you're baking, blending, or sprinkling, flax seeds are a simple way to boost your meals with wholesome, plant-based goodness.
Pumpkin Seeds
Pumpkin seeds, also known as pepitas, are flat, oval seeds with a mild, nutty flavor and a satisfying crunch. Enjoy them as a snack on their own, toss them into salads or trail mixes, or use them as a crunchy topping for soups and baked dishes. Naturally tasty and endlessly versatile, they bring texture and flavor to both sweet and savory recipes.
Sunflower Seeds
Sunflower seeds are soft-shelled, mildly nutty seeds that make a tasty addition to your daily meals. Enjoy them roasted as a quick snack, sprinkled over oatmeal or salads, or baked into bread and granola. Loved for their natural taste and crisp texture, sunflower seeds are a great everyday ingredient.
