• -15.4%
    Chia Seeds | Golden Ridge

Chia Seeds | Golden Ridge

Rs590.00
Rs499.14 Save 15.4%
Tax included

Chia seeds, an ancient superfood, are nutrient-packed and beneficial for heart health, strong bones, weight management, and blood sugar control.

Pcs : 100 gsm
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Chia seeds are tiny but powerful, offering a wealth of nutrients such as fiber, protein, omega-3 fatty acids, and essential minerals. Long valued in the diets of ancient Aztec and Maya civilizations, these seeds remain a popular health food today for their versatility and significant health benefits.

Benefits

  1. Highly Nutritious: Packed with fiber, protein, and omega-3 fatty acids.
  2. Rich in Antioxidants: Protects the body from oxidative stress and supports overall health.
  3. Weight Management: High in protein and fiber to promote satiety and reduce cravings.
  4. Heart Health: Fiber and ALA help lower the risk of cardiovascular issues.
  5. Bone Strength: Rich in calcium, magnesium, and phosphorus for improved bone density.
  6. Blood Sugar Control: Aids in managing glucose levels and supports healthy digestion.
  7. Improves Digestion: Promotes bowel regularity and relieves constipation.

Usage

  • Add to oatmeal, smoothies, or salads.
  • Use as an egg substitute in baking.
  • Soak in lukewarm water and consume directly.

Nutritional Value (Per 28g/2 tbsp)

  • Calories: 138
  • Protein: 4.7 g
  • Fat: 8.7 g (includes 5 g of ALA)
  • Carbs: 11.9 g
  • Fiber: 9.8 g
  • Calcium: 14% DV
  • Magnesium: 23% DV
  • Phosphorus: 20% DV
  • Zinc: 12% DV
  • Iron: 12% DV
  • Vitamin B1 (Thiamine): 15% DV
  • Vitamin B3 (Niacin): 16% DV

Storage

Store in a cool, dry, and dark place to maintain freshness.

Our chia seeds are 100% natural, free from artificial colors, flavors, and preservatives.

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