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Deal 1 | Golden Ridge
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Deal 1: Black Pepper & Chia Seeds
Boost flavor and nutrition! Black Pepper adds spice, and Chia Seeds bring health. Perfect for your kitchen.
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This deal brings together two nutrient-dense superfoods: Black Pepper and Chia Seeds. Black Pepper enhances the flavor of your dishes while supporting brain function, lowering blood sugar, and reducing cholesterol levels. Chia Seeds, rich in omega-3 fatty acids, fiber, and antioxidants, help manage weight, support heart health, and improve digestion. Together, they provide a potent boost to your health, aiding in everything from blood sugar control to stronger bones.
Benefits
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Black Pepper Benefits:
- Antioxidants: Protects the body from oxidative damage.
- Anti-inflammatory: Helps reduce inflammation.
- Brain Health: May improve cognitive function and memory.
- Blood Sugar Control: Helps regulate blood sugar levels.
- Cholesterol Reduction: May lower bad cholesterol levels.
- Cancer-fighting Properties: Contains compounds that may fight cancer.
- Versatile Use: Adds flavor to a variety of dishes.
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Chia Seed Benefits:
- Highly Nutritious: Packed with fiber, protein, and omega-3s.
- Rich in Antioxidants: Protects against cell damage and supports overall health.
- Weight Management: High in fiber and protein, aids in weight loss.
- Heart Health: Reduces cardiovascular risks due to fiber and ALA content.
- Bone Health: Contains calcium, magnesium, and phosphorus for stronger bones.
- Blood Sugar Regulation: Helps manage blood sugar levels and supports digestion.
- Digestive Health: Promotes regular bowel movements and eases constipation.
Usage
- Black Pepper: Sprinkle on salads, soups, and main dishes for added flavor.
- Chia Seeds: Add to smoothies, oatmeal, or use as an egg substitute in baking. Soak in water for direct consumption.
Nutritional Value
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Black Pepper:
- Vitamins: K, E, A, B1, B2, B5, B6
- Minerals: Manganese, Copper, Iron, Calcium, Phosphorus, Potassium, Selenium, Zinc, Chromium
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Chia Seeds (Per 28g/2 tbsp):
- Calories: 138
- Protein: 4.7 g
- Fat: 8.7 g (includes 5 g of ALA)
- Carbs: 11.9 g
- Fiber: 9.8 g
- Calcium: 14% DV
- Magnesium: 23% DV
- Phosphorus: 20% DV
- Zinc: 12% DV
- Iron: 12% DV
- Vitamin B1 (Thiamine): 15% DV
- Vitamin B3 (Niacin): 16% DV
Storage
Store both products in a cool, dry, and dark place to ensure freshness.
Our Black Pepper and Chia Seeds are 100% natural, with no artificial colors, flavors, or preservatives.
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